Most Essential Health Benefits Gained From Running Regular - Running Woman
The health benefits of running cannot be overemphasized. Running can be done indoors on the treadmill or outside for the natural feel. For the health conscious,...
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Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts
Wednesday, 7 August 2013
Most Essential Health Benefits Gained From Running Regular
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Wednesday, 10 April 2013
No Running Saturday, March 30 2013
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I woke up a bit confused about what day it was just
because of the worker-in-training class of yesterday. I read my open heaven.
Read all the days I missed. I prayed and stayed glued to the bed. Oh yeah
today's Saturday and I’m...
Saturday March 16 2013
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I always look forward to running on Saturdays. I had abandoned
the Lekki Road Warriors running club because their goals and mine were milk and
oil, they don’t mix. I decided to run with them today. I kinda miss their
company,...
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