Growing up we had abundant aloe vera plant in our compound. They were very rich, thick, juicy and succulent. My compound was the only place with aloe vera in the whole community lol. We knew of the health benefits of aloe vera but not like it is known today. We didn't use it much till media on health benefits of aloe vera hit my village, it became an endangered specie. All of a sudden everybody in my village is trying to live a healthy lifestyle and is now an aloe vera expert. They discuss its multiple medicinal qualities.
Most of us are unaware that the healing powers of aloe extend much beyond cooling and repairing sunburnt skin. In ancient times, aloe vera and its extracts were used for medicinal purposes. Today, researchers are discovering more advantages of this versatile plant. Mentioned below are the top five health benefits of aloe vera, aloe vera juice, and aloe vera gel:
5 Major Health Benefits Of Aloe Vera Plant Include;
1.Certain properties of the aloe vera plant make it an excellent remedy for speeding up the healing process to any injury. Aloe vera is excellent for treating scars, burns, and cuts.
2. Aloe Vera is well known for its anti-inflammatory properties. In other words, it has the ability to arrest inflammation or slow it down due to the presence of fatty acids. Applying aloe vera gel can prevent or stop inflammation caused by injury, immune dysfunction, and many other problems.
3. Improves digestion and helps detoxify the body. Aloe vera juice and gel are both good laxatives and help in dealing with constipation.
4. As Aloe Vera is a cellular regenerator and has anti-bacterial and anti-fungal effects, these properties make aloe vera one of nature's healthiest products. Being a strong antioxidant, it hunts down free radicals and protects the body and that is a huge health benefit.
5. The dried juice/gel of the aloe vera plant is traditionally used as a remedy for diabetes as the aloe vera juice lowers blood sugar.
Aloe Vera in almost all its forms possesses multiple medicinal qualities that can improve the immune system and help your body to recover more quickly, thereby increasing the quality of your life. Taking aloe vera in excess quantities can lead to harmful effects, so it is good to consume aloe vera in small amounts until you know how your body reacts to it.
2. Aloe Vera is well known for its anti-inflammatory properties. In other words, it has the ability to arrest inflammation or slow it down due to the presence of fatty acids. Applying aloe vera gel can prevent or stop inflammation caused by injury, immune dysfunction, and many other problems.
3. Improves digestion and helps detoxify the body. Aloe vera juice and gel are both good laxatives and help in dealing with constipation.
4. As Aloe Vera is a cellular regenerator and has anti-bacterial and anti-fungal effects, these properties make aloe vera one of nature's healthiest products. Being a strong antioxidant, it hunts down free radicals and protects the body and that is a huge health benefit.
5. The dried juice/gel of the aloe vera plant is traditionally used as a remedy for diabetes as the aloe vera juice lowers blood sugar.
Aloe Vera in almost all its forms possesses multiple medicinal qualities that can improve the immune system and help your body to recover more quickly, thereby increasing the quality of your life. Taking aloe vera in excess quantities can lead to harmful effects, so it is good to consume aloe vera in small amounts until you know how your body reacts to it.
Then I only used it for a clear smooth skin. How do you use aloe vera? Or are you missing out on the health benefits of aloe vera? For those who live a healthy lifestyle you might wanna try the green spiky healing plant called aloe vera.
