5 Amazing Sex Tips To Rekindle Passion In Your Relationship

Sometimes when partners in a relationship have spent donkey's years together, they stop having fun. Some don't intend it that way but the passion burns out at some point. Even if he's 'put a ring on it' that shouldn't mean you stop joking, laughing a flirting with your man.

If you want to rekindle the passion, excitement of flirting into your relationship especially long term relationship here are a few tips to follow;

1. Create Some Mystery
If you've been living together for what feels like an age you've probably seen the good, the bad and the very ugly. Watching him trim his toenails or giving him access to the bathroom when you're having a pee doesn't exactly create a 'sexy' image in each others' minds. Try introducing a bit more mystery and spontaneity into your relationship. You could try getting dressed for a big night out in private so he only sees the finished effect, or cook an elaborate meal just because. Flirting starts here.

2. Laugh
It sounds simple but don't be afraid to laugh with your partner. In the first stages of a relationship, couples laugh all the time as a way to get to know each other, loosen up and, to some extent, start foreplay. Turn off the television and spend some time enjoying each others' company without distractions. You'll soon find (especially over a glass of wine or two) the spark of humour that connected you at the start of your relationship will return.

3. Be Affectionate
Nicknames, non sexual touching and positive praise in public will show him you care. It sounds obvious, but touching his arms and hands is a sure fire sign that you're flirting even if you're not making eye contact. Handwritten notes on the coffee table, steamy mirror messages and 'thinking of you' texts during the day will keep his mind on you -a great precursor to bedroom foreplay.

4. See Him In His Element
Spend some time with him in an environment where he feels strong and in control. Seeing him coursing with testosterone will remind you that he's an individual and a bloke, not just a man who takes out your rubbish bins and leaves his boxers on the floor. It's the simplest aphrodisiac around and he'll love showing off in front of you.

5. Don't Be Afraid To Be The Boss
Sometimes being a little bit bossy can be a massive turn on. You don't have to turn into a dominatrix over night, but telling him how, when and why you want him, especially in the bedroom, is a great way to shake yourselves out of a boring routine. Subtly reminding him how much you enjoy spending time with him is a simple but seriously effective flirting technique!

Handbag 

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Attitude Of Worship - 2 - RCCG Open Heavens Of Monday 8th July 2013

ATTITUDE OF WORSHIP - 2 BY PASTOR E. A. ADEBOYE

Memorise:

The four and twenty elders fall down before him that sat on the throne, and worship him that liveth for ever and ever, and cast their crowns before the throne, saying, Thou art worthy, O Lord, to receive glory and honour and power: for thou hast created all things, and for thy pleasure they are and were created. Revelation 4:10-11

Read:

Revelation 4:2-11
And immediately I was in the spirit: and, behold, a throne was set in heaven, and one sat on the throne. Revelation 4:2

And he that sat was to look upon like a jasper and a sardine stone: and there was a rainbow round about the throne, in sight like unto an emerald. Revelation 4:3

And round about the throne were four and twenty seats: and upon the seats I saw four and twenty elders sitting, clothed in white raiment; and they had on their heads crowns of gold. Revelation 4:4

And out of the throne proceeded lightnings and thunderings and voices: and there were seven lamps of fire burning before the throne, which are the seven Spirits of God. Revelation 4:5

And before the throne there was a sea of glass like unto crystal: and in the midst of the throne, and round about the throne, were four beasts full of eyes before and behind. Revelation 4:6

And the first beast was like a lion, and the second beast like a calf, and the third beast had a face as a man, and the fourth beast was like a flying eagle. Revelation 4:7

And the four beasts had each of them six wings about him; and they were full of eyes within: and they rest not day and night, saying, Holy, holy, holy, Lord God Almighty, which was, and is, and is to come. Revelation 4:8

And when those beasts give glory and honour and thanks to him that sat on the throne, who liveth for ever and ever, Revelation 4:9

The four and twenty elders fall down before him that sat on the throne, and worship him that liveth for ever and ever, and cast their crowns before the throne, saying, Revelation 4:10

Thou art worthy, O Lord, to receive glory and honour and power: for thou hast created all things, and for thy pleasure they are and were created. Revelation 4:11

Open Heavens Message
You can take a different positions in worship, but a great position in which to worship God is to go flat on your face on the ground. Do you know that this is still the practice in Heaven? Revelations 4:10 says

“The four and twenty elders fall down before him that sat on the throne, and worship him that liveth for ever and ever, and cast their crowns before the throne, saying,”

When you go on your face before God, you are telling God that you are not in any way competing with Him. You are making yourself of no reputation in His presence. It means everything you have amounts to nothing. This is why the 24 elders in their highly exalted position in Heaven push their crowns aside, lie flat on their faces before God, and worship God. Some of us are still very proud when we say we have come to worship God. The clothes we wear are far more important to us than the worship we need to offer to God. How much is that cloth? When your life is not even enough to worship God, is it a cloth of a few thousands of Naira, Pounds, Dollars, or Euro that will be of greater worth to you?

When you lie on the ground before Him, you are saying, ‘Not I but thou be seen, heard and feared oh Lord’. If you can, this is a great position to take whenever you truly want to worship the Lord. It is a position of complete and absolute surrender. It is a position of showing your depth of weakness so that His strength can take over. It is a position that shows you count yourself as nothing so that He can take you up. It is a position that will definitely get something out of God. How do you worship God? If you go to Him telling Him that you are strong, He may either let you go just the way you came or even take away the strength you think you have. But a broken or a contrite heart God cannot despise.

Bible In One Year:

Titus 1-3, Philemon

Key Point
If your worship is devoid of humility, it will not be acceptable.




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Mind Your Confession – RCCG Open Heavens Devotional Sunday 7th July

MIND YOUR CONFESSION BY PASTOR E. A. ADEBOYE

Memorise:
Thou art snared with the words of thy mouth, thou art taken with the words of thy mouth. Proverbs 6:2

Read:
Numbers 14:26-31
And the LORD spake unto Moses and unto Aaron, saying, Numbers 14:26

How long shall I bear with this evil congregation, which murmur against me? I have heard the murmurings of the children of Israel, which they murmur against me. Numbers 14:27

Say unto them, As truly as I live, saith the LORD, as ye have spoken in mine ears, so will I do to you: Numbers 14:28

Your carcases shall fall in this wilderness; and all that were numbered of you, according to your whole number, from twenty years old and upward, which have murmured against me, Numbers 14:29

Doubtless ye shall not come into the land, concerning which I sware to make you dwell therein, save Caleb the son of Jephunneh, and Joshua the son of Nun. Numbers 14:30

But your little ones, which ye said should be a prey, them will I bring in, and they shall know the land which ye have despised. Numbers 14:31

Open Heavens Message
Every seed sown has its time to speak. There are situation you may find yourself that only your seed will speak for you. At such a time may your account in heaven be found in credit. Some years ago, I had a friend who was a great support to my ministry. While praying one day, the Lord said, ‘Son, your friend is about to die within the next one week in London: go to him now’ I immediately bought a ticket and went to London to see and pray with my friend. It has been over 14 years since that incident and he is still alive because he had some credit with God. This is why irrespective of what anybody says, you cannot afford to be a bench warmer in God’s house.

Similarly, I had another friend who was also very supportive. Sometime in 1995, he heard in his ear that he should go and put his house in order because he was about to die. When he told me, I laughed it off because I knew I could talk it over with my Daddy that I still needed my friend’s support, being so useful to me. More than 16 years after, he still lives. Do you have a solid deposit with the bank of Heaven that you can draw from today? If not, take steps to build one.

A great lesson to be learnt from the Shunammite woman recorded in 2 Kings 4:18-26 is the need to be careful of what you say especially when going through a trying period. When this woman’s only son died, she was saying ‘All will be well’ and from there graduated to ‘All is well’. And all became well. She did not start to lament over her problem. Be careful with your tongue because it contains the power of life and death (Proverbs 18:21).

Even when good may be coming your way, you can use your tongue to turn it off; your tongue can also become a snare (Proverbs 6:2). No wonder God asked Moses to tell the Israelites that it is what they said into His ears that He will do to them (Numbers 14:28). In those days, when it was difficult for us to make ends meet, I used to tell my wife that things will not continue to be tough for us, and that our tomorrow will be alright. What are you confessing about your tomorrow and today?

Bible In One Year:
1 Timothy 4-6

Action Point
Most of the things that come our way are products of our confession. Stop calling negative things to yourself!




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Half Nigeria Half Canadian Teen WondaGurl, New Jay Z Producer

She is half woman, half wonder. She is half Nigerian, half Canadian. But she is a full music producer. Ebony Oshunrinde, a 16-year old Canadian-Nigerian girl, known as WondaGurl, has been listed in the credits for Jay-Zs new album, Magna Carta Holy Grail. Ebony, who resides in Brampton, southern Ontario, was credited for the track ‘Crown’.

“It’s a really good feeling. I want to show young people that they can do it. Anybody can be successful. It doesn’t matter where you’re from” the elated beat maker expressed her delight on being featured by one of the greatest rapper in the world.

The teenage self-taught producer is reported to have started making her own beats after watching a video showing Jay-Z and mega producer Timbaland working in the studio together on the album. “It inspired me and I wanted to do the exact same thing that he did,” she said.

I love hearing stories like this. All of mankind has such potential like hers but only a few a able to conquer challenges and reach their full potentials. More power to your elbow girl.

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Creativity knows no boundary. Some photoshopping pranksters got really creative by swapping the faces of some celebrities to create some truly bizarre and funny characters. A website has been set up dedicated to the craze which can be created on people's mobile phones using face detection technology. Some of the celebs who have felt the full effect of the disturbing face swap include the Duke and Duchess of Cambridge, Kanye West and Kim Kardashian as well as Justin Bieber and a fan. Its funny in a creepy way lol! Which is your favourite?

Creativity knows no boundary. Some photoshopping pranksters got really creative by swapping the faces of some celebrities to create some truly bizarre and funny characters. A website has been set up dedicated to the craze which can be created on people's mobile phones using face detection technology. Some of the celebs who have felt the full effect of the disturbing face swap include the Duke and Duchess of Cambridge, Kanye West and Kim Kardashian as well as Justin Bieber and a fan. Its funny in a creepy way lol! Which is your favourite?

The last picture scares even me lol

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The Benefits Of Forgiveness In a Relationship, Learn To Forgive

For any relationship to work, the parties involved must learn to forgive each other. Now note I said any relationship. Forgiveness is vital sustaining element of any relationship be it boy/girlfriend, husband/wife, parent/children, between siblings, regular friends, work colleagues, etc. Granted from time to time one party will wrong the other knowingly or unknowingly, the parties involved need to learn to forgive if they value that relationship. It’s easier said than done I know but it’s better done than not.

Recently I reached a hand of fellowship to someone, a friend that has wronged me so much. I felt like burden was lifted off my shoulder. Forgiveness is the key to freedom of the mind. Forgiveness is a priceless relationship guidance tip.

What Is The Significance Of Forgiveness In A Relationship?
Why does it matter? Forgiveness is a sign that one is willing to trust. If one cannot forgive, that indicates the person will never trust his or her partner again. Everyone makes mistakes. Some make bigger mistakes than the rest of us. Forgiveness becomes important when a person who has committed the mistake realizes the blunder and is truly sorry for his or her actions. Trust and forgiveness go hand in hand in every relationship.

Why Do You Forgive A Person You Are In A Relationship With?

1. The primary reason is love. We forgive because we love the person and are willing to forgive out of love.
2. It also means we do not take the other person’s actions personally.
3. Willingness to forgive shows we have control over our anger and we can handle crisis situations.
4. It is a sign of maturity that allows one to behave with tact and act in a magnanimous manner.

Understanding
Couples need to learn to forgive as it can make life easier for them. Living together becomes easy when a partner is willing to understand and forgive. Living together holding a grudge can make it impossible to continue the relationship. Some people cannot handle being hurt and seek revenge. This is not good for the relationship. To continue living in a healthy relationship forgiveness has to come at the right time.

Implications Of Forgiveness
Forgiving is never easy. How does one forget the trauma and pain caused by the partner? Yet forgiving has healing powers, it is healthy. Being able to forgive helps you cope better with stress. It removes anger and is considered as good for your cardiovascular health according to experts. Forgiveness reduces stress levels.

How To Learn To Forgive?
Some people forgive easily while for some it is an art that they have to master. Here are some tips that can help a person to forgive –

1. Learn to recognize your partner’s shortcomings. We are all humans and none of us is perfect. We all have our own flaws. Coming to terms with your partner’s flaws can help you forgive your partner. 
2. Focus on the action not on your partner. What your partner does to you could hurt you. Do not let the hurt take away what you share. If you cannot forgive your partner’s action, you end up putting your whole relationship at stake. Ask yourself if it is really worth it? 
3. Remember the good times you have had and the special bond that you share. Memories of better times make forgiveness easier. 
4. Reflect on what really transpired. Think whether the reason really deserves your anger and hatred forever.

In Conclusion
If you want your relationship to work, you would need to forgive. Forgiving does not mean you are scared or you accept what your partner has done. It means that you want to give your relationship another chance. It means that you hold the love that you share in higher esteem than the things that hurt you. It means that you are a strong and mature adult, capable of handling situations that life throws at you, instead of hiding behind anger.

We love happy endings. Live happily ever after as you learn to forgive.

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Sweetners Reduce Health Benefits Of Milk

Sweetners Reduce Health Benefits Of Milk

As a kid I loved sweetened milk more than anything. I hardly take pap, but once you prepare my pap with peak condensed sweetened milk, I’m drinking that pap with glee. Little did I know I wasn’t drinking a healthy milk. Sweetners reduce the health benefits of milk I don't do that anymore though.

According to The Inquisitr;
Milk is touted as an excellent source of calcium, vitamin D, and other essential nutrients. The USDA recommends children and adults alike drink two to three cups of milk a day or at the very least to supplement with other dairy products like yogurt and cheese in order to attain the health benefit.

However, milk, both regular and chocolate, may not be doing a body good, especially if you are drinking down a cold tall glass of added sweeteners. The sugars used to enhance the flavor of most low-fat store-shelf dairy products can negate the health benefits, according to Harvard pediatrician David Ludwig.

Ludwig is the director of the New Balance Foundation Obesity Prevention Center at Boston Children’s Hospital.

“Americans are consuming billions of gallons of milk a year, presumably under the assumption that their bones would crumble without them,” Ludwig wrote in an article published in the medical journal JAMA Pediatrics. On average, the US dairy industry produces 20 billion gallons of milk annually.

Nigeria imports $1million worth of milk daily!

Drinking reduced fat milk has been recommended as a way to meet dairy intake guidelines and avoid saturated fat. But when the fat is reduced in milk or yogurt products, it’s often replaced with sweeteners, which makes it taste better but also adds sugar and calories, reports TODAY.

“The worst possible situation is reduced-fat chocolate milk: you take out the fat, it’s less tasty,” Ludwig says. “So to get kids to drink 3 cups a day, you get this sugar-sweetened beverage.”

One cup of low-fat chocolate milk is 158 calories, with 68 calories coming from solid fats and added sugars. One cup of unflavored, reduced-fat 2 percent milk is 122 calories, with 37 calories from solid fats and added sugars.

Several other studies have addressed the use and impact of sugar, high fructose corn syrup, and artificial sweeteners on one’s health – finding them addictive and causal to metabolism related diseases and disorders.

People are better off eating other calcium-rich or calcium-fortified foods as a healthier substitute in lieu of drinking sweetener-laced milk. These foods are easier to find with a growing number of adults becoming lactose intolerant.

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